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	<title>The Cultured Cook &#187; sunflower sprouts</title>
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	<description>...we can all be knowledgeable nibblers...</description>
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		<title>Sprouted Salads</title>
		<link>http://theculturedcook.com/2009/06/sprouted-salads/</link>
		<comments>http://theculturedcook.com/2009/06/sprouted-salads/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 15:43:46 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Sides & Suggestions]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[black bean]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sunflower sprouts]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://theculturedcook.com/?p=1979</guid>
		<description><![CDATA[It may not be the typical &#8220;Mexican flag&#8221; dish (one primarily consisting of tomatoes, white onions, jalapeños), but this sprout salad has a distinctly Mexican flair.  I stumbled upon the idea when I realized that my windowsill sunflower sprouts were the perfect size for lunch&#8230;and that I just happened to have some extra black beans [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1980" class="wp-caption alignright" style="width: 310px"><a href="http://theculturedcook.com/wp-content/uploads/2009/06/mexican-sprouts.jpg"><img class="size-medium wp-image-1980" title="mexican-sprouts" src="http://theculturedcook.com/wp-content/uploads/2009/06/mexican-sprouts-300x225.jpg" alt="Mexican Salad with Sprouts" width="300" height="225" /></a><p class="wp-caption-text">Mexican Salad with Sprouts</p></div>
<p>It may not be the typical &#8220;Mexican flag&#8221; dish (one primarily consisting of tomatoes, white onions, <em>jalapeños</em>), but this sprout salad has a distinctly Mexican flair.  I stumbled upon the idea when I realized that my windowsill <a href="http://theculturedcook.com/2009/06/grow-your-own-kitchen-cheer/">sunflower sprouts</a> were the perfect size for lunch&#8230;and that I just happened to have some extra black beans on hand.  The resulting salad was an intriguing blend of crisp freshness and full-bodied Mexican flavors.  You could use many different kinds of sprouts to add a new dimension to your salads:  broccoli sprouts, bean sprouts, barley sprouts, whichever you like best.  I just happen to prefer the more-substantial texture and taste of sunflower sprouts.</p>
<p><strong>To make the base, dice red pepper, tomatoes, and green onions.  Drain black beans.  Wedge them onto the plate in strips and scatter fresh sunflower sprouts on top.</strong></p>
<p><strong>To make the dressing, simply mix flaxseed oil (or extra virgin olive oil) with a bit of red wine vinegar and/or lemon/lime juice in a small bowl.  Add a dash of chili powder and stir until blended.  Pour over vegetables.</strong></p>
<p><em>¡Buen provecho!</em></p>
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