Let’s not kid ourselves — the best part of the omelet is the cheese. Assuming, that is, the cheese isn’t Velveeta or anything else that calls itself “a pasteurized process cheese food.” Yep, “cheese food,” not cheese. I don’t make this stuff up, folks. Just comes down to reading the labels… But anyway, back to [...]
An egg is a nearly-perfect food, replete in vitamins and minerals (except Vitamin C) and with more accessible protein than a steak. It’s comes in convenient packaging and can be eaten in every conceivable way — baked, hard-boiled, scrambled, souffléd, pan-fried, poached, even raw (although the latter is only advisable if you’re on a first-name [...]
