Lisa on December 28th, 2009

What do shrimp, salmon, avocado, and Boston lettuce have in common?  They’re all smooth — in the case of avocado, downright creamy — and full-flavored, and when you put them together, you get a very tasty, quick, well-balanced meal.  (And since the salad is served cold, it’s also a great way to use leftover cooked [...]

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Lisa on October 16th, 2009

Just before I slipped off to sleep last night — a surprisingly sound one considering that I’d just watched another two episodes of my new favorite show, True Blood — I had a culinary ephiphany:  the term “leftover” needs to be revamped.  (Pun intended.)
“Leftover”  sounds distinctly unappealing, doesn’t it?  I mean, who wants what’s left [...]

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Lisa on August 3rd, 2009

“Arctic Char,” the sign said.  I was standing in the fish market and looking a bit sideways at a fish that was shaped like a trout but was nearly the color of wild salmon.  “Is that the char?” I asked the fishmonger.  “It looks like a cross between trout and salmon!”
“That’s exactly what it is,” [...]

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Lisa on April 29th, 2009

When I give my health talks/presentations, people often ask me about supplements:   Do I take them?  Can I recommend any in particular?  My answer is that I’d rather have a lush meal than take a pill.  (“Lush,” by the way, refers to the quality of the ingredients, not the mode of preparation.  “Lush” is [...]

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Lisa on April 17th, 2009

You may have encountered spring roll wrappers at a Vietnamese restaurant–they’re usually listed under “Appetizers” and are served with a filling of rice and raw veggies.  (The pliable, somewhat-sticky wrappers contrast nicely with the crunchy interior.)  Though we don’t generally encounter them outside of this setting, there’s no reason why you can’t use them for [...]

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