Lisa on February 5th, 2010

A whimsical name for a whimsical dish: pasta tossed with guacamole.  I got the idea when I wanted to make guacamole but was out of corn chips.  What to do?  Use corn in a different form, I decided.  I did.  I also deepened the flavors of the dish by sautéeing the garlic and onion before [...]

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Lisa on November 25th, 2009

Who says pumpkin is only for pies?  It’s a squash, after all, and we use every other kind of squash — acorn, butternut, spaghetti — in savory dishes.  It’s a shame that zucchinis are the only squashes that have managed to make the jump from savory (in countless Mediterranean dishes) to sweet (quickbreads and fritters).  [...]

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Lisa on November 18th, 2009

Hey, we’re all hanging onto our pocketbooks for dear life nowadays, so why not make the most of your groceries?  Fresh beets are the perfect example of a food that has hidden potential — namely, two ingredients for the price of one.  No sense in throwing away the tasty greens when you can use them [...]

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Lisa on October 16th, 2009

Just before I slipped off to sleep last night — a surprisingly sound one considering that I’d just watched another two episodes of my new favorite show, True Blood — I had a culinary ephiphany:  the term “leftover” needs to be revamped.  (Pun intended.)
“Leftover”  sounds distinctly unappealing, doesn’t it?  I mean, who wants what’s left [...]

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Lisa on October 12th, 2009

Mirepoix is a fixture of classic French cuisine:  it’s a mixture of diced and sautéed carrots, celery, and onions used as a base for soups, stews, stocks, and sauces.  You can add other vegetables and whatever herbs you’d like to tailor it to your tongue; like the staple Latin sofrito blend of garlic, onion, and [...]

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Lisa on September 23rd, 2009

Lately, I’ve been wondering what would happen if I re-strained strained Greek yogurt (the double-straining it goes through initially is what makes it thicker and creamier than the standard American variety).  Logically, I figured, it would get even thicker and turn into some sort of a queso fresco or farmer’s cheese.  I snipped off a [...]

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Lisa on August 26th, 2009

I love corn.  Real corn, that is, not high-fructose corn syrup, caramel color, dextrose, maltodextrin, and all the other hundreds of processed corn products in our food today.  Real corn is corn on the cob and corn chips and cornmeal…and things made with those, like roasted corn and chips and salsa and Indian pudding.  And, [...]

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Lisa on July 15th, 2009

Ever seen a bowl of soup that had tomato in one side and split-pea in the other?  Perhaps with a line of cream down the middle?  It’s a bit like modern art in a soupbowl.
As a kid, I always used to want the red-and-green option…despite the fact that I didn’t  like split-pea soup.  The colors, [...]

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Lisa on May 18th, 2009

Steamed spinach, creamed spinach, spinach salad, spinach soup…or spinach pasta!  It’s amazing how versatile spinach can be.  (Spinach-and-beet juice is another interesting one.)  Maybe Popeye wasn’t so crazy, after all…
Even though this dish only has 7 ingredients, it has loads of macro- and micro-nutrients and plenty of visual appeal; plus, spinach and whole-grain pasta makes [...]

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Lisa on May 11th, 2009

Leftovers can be magic–especially versatile leftovers like roasted red pepper and chicken.  Just add a bit of pasta and olive oil, sprinkle with parsley, and poof! you have a delicious meal.  With a bit of purposeful overproduction, in fact, you can create your own healthy freezer meals/leftovers.  (But be sure to stick with your original [...]

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