You tap a maple, you get maple syrup. You cut into the flower buds of a palm tree, you get palm nectar that you can cook down into palm sugar. (Specifically, you can tap sugar date palms, sago palms, and coconut palms.) If you let the palm sugar dry out and go from a semi-liquid [...]
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What’s in your freezer pantry? The space adjoining your fridge is just as useful and important as your cupboard shelves. Stashing away frozen fruits and veggies is a great way to make sure you always have a good stock of otherwise-perishable ingredients on hand, plus it’s far more tasty and economical to freeze your own [...]
Lemons are lovely, especially when you pair them with oats and almonds and eggs and call them breakfast. Baked goods (or leftover pancakes) are my favorite things to have for weekday breakfasts since they require zero work first thing in the morning. Fifteen minutes of effort once or twice a week can provide you with [...]
I’m always on the prowl for new unrefined sweeteners — not only are they a healthier alternative to heavily processed white sugar, unrefined sweeteners like maple syrup and honey have flavor instead of just being super-sweet. It’s fun to play with flavor pairings to see which sweetener you like with what. (I think honey is [...]
Who would have thought that two ingredients could be so heavenly? Maybe it’s because dates and coconuts are both fruits of palm trees. This dessert takes about 30 seconds to prepare and is the perfect blend of sweet and chewy. Just rinse the dates, dip them in egg whites, and roll them in unsweetened coconut [...]
