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	<title>The Cultured Cook &#187; fig</title>
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	<description>...we can all be knowledgeable nibblers...</description>
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		<title>Forget the Newtons, Go for the Ice Cream</title>
		<link>http://theculturedcook.com/2009/08/forget-the-newtons-go-for-the-ice-cream/</link>
		<comments>http://theculturedcook.com/2009/08/forget-the-newtons-go-for-the-ice-cream/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 14:31:46 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Tweak of the Week]]></category>
		<category><![CDATA[Unusual Fruits & Vegetables]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[fig]]></category>
		<category><![CDATA[homemade ice cream]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[molasses]]></category>

		<guid isPermaLink="false">http://theculturedcook.com/?p=2247</guid>
		<description><![CDATA[Ice cream is one of those things that can either be horrible &#8212; made of cheap fillers, refined sugars, and low-quality, hormone- and antibiotic-laden milk &#8212; or can be nothing short of lush.  It is, however, very difficult to find lush ice cream.  (The reason I joined a cowshare program to get top-notch, grass-fed, beyond-organic [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2248" class="wp-caption aligncenter" style="width: 235px"><a rel="attachment wp-att-2248" href="http://theculturedcook.com/2009/08/forget-the-newtons-go-for-the-ice-cream/fig-cinnamon-molasses-ice-cream/"><img class="size-medium wp-image-2248" title="fig cinnamon molasses ice cream" src="http://theculturedcook.com/wp-content/uploads/2009/08/fig-cinnamon-molasses-ice-cream-225x300.jpg" alt="Fig, Cinnamon &amp; Molasses Ice Cream" width="225" height="300" /></a><p class="wp-caption-text">Fig, Cinnamon &amp; Molasses Ice Cream</p></div>
<p>Ice cream is one of those things that can either be horrible &#8212; made of cheap fillers, refined sugars, and low-quality, hormone- and antibiotic-laden milk &#8212; or can be nothing short of lush.  It is, however, very difficult to find lush ice cream.  (The reason I joined a cowshare program to get top-notch, grass-fed, beyond-organic milk was so that I could bypass commercial products altogether.)  Now that I&#8217;ve been through several batches of various flavors and ratios, I can say that I&#8217;ve succeeded in my goal of making ice cream that tastes far, far better than anything you&#8217;ll find on the shelf&#8230;and is of far, far better quality.</p>
<p>If you&#8217;re aiming for Ice Cream Nirvana, here are some things to remember:</p>
<ul>
<li>Ice-cream makers are incredibly useful; the $30 or $40 you&#8217;ll spend on a machine is well worth it</li>
<li>Read the instructions before using the machine &#8212; most of them should be frozen a full 24 hours before use so that they&#8217;ll be cold enough to turn the cream and milk into <em>ice</em> cream (I keep the bowl part of my ice-cream maker in the freezer so I can make a batch whenever the whim strikes me)</li>
<li>Get the best cream and milk you can find, preferably from local, grass-fed cows (in Metro Detroit, we&#8217;re very fortunate to have Calder&#8217;s on many of our retail shelves; check out their &#8220;Natural Milk&#8221; and Half-and-Half for ice-cream-making purposes)</li>
<li>Avoid using refined white sugar &#8212; instead, try honey, maple syrup, raw agave nectar, molasses, etc. (not only are these options much more nutrient-dense, they make intriguing flavor combinations with other ingredients)</li>
<li>When it comes to using fruits, spices, nuts, creams, etc., let your creativity run wild!</li>
<li>If you&#8217;re trying to lessen the amount of sweeteners you&#8217;re using, remember that pectin (found in jam) and alcohol can help lower the freezing point of the ice cream and therefore lessen the amount of sweetener you&#8217;ll need (aside from sweetening, the prime function of sugar is to lower the freezing point); also, using honey rather than sugar will mean that you&#8217;ll need less of it since honey is twice as sweet as sugar</li>
<li>However you decide to sweeten your ice cream, in order to make its texture smooth and creamy, bear in mind that about 25% of the total ingredients needs to be sweeteners (for more on this subject, see food/science writer Harold McGee&#8217;s well-researched <em>The Curious Cook</em>)</li>
<li>If you get your eggs from a good, clean source and don&#8217;t mind using them raw, adding egg yolks to homemade ice cream will make it even richer and creamier (and more nutritious)</li>
</ul>
<p></p>
<p><strong>Fig, Cinnamon &amp; Molasses Ice Cream</strong></p>
<p>Place the following in a blender and blend until smooth:</p>
<p>2 cups of half-and-half (for a thicker ice cream, use 1 cup of cream and 1 cup of half-and-half; for a naturally-lower-fat ice cream, use 1 cup of whole milk and 1 cup of half-and-half)<br />
2 tsp. cinnamon<br />
1 tsp. vanilla<br />
1/3 cup fig jam (preferably without added sugar)<br />
2 T. blackstrap molasses<br />
1 egg yolk (optional)</p>
<p>Pour mixture into running ice-cream maker and proceed according to manufacturer directions.</p>
<p>Freeze and enjoy!</p>
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		<item>
		<title>Nectarine &amp; Fig Smoothie</title>
		<link>http://theculturedcook.com/2008/08/nectarine-fig-smoothie/</link>
		<comments>http://theculturedcook.com/2008/08/nectarine-fig-smoothie/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 21:31:02 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Drink Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fig]]></category>
		<category><![CDATA[nectarine]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://theculturedcook.com/?p=102</guid>
		<description><![CDATA[This is the best smoothie I&#8217;ve made in a while!  The fig seeds add a wonderful crunch to the smooth nectarine: One nectarine, minus the pit and cut into rough chunks (keep the skin on) One fig, minus the skin (it&#8217;s too tough to blend) Enough white grape juice to make your preferred texture&#8211;start with [...]]]></description>
			<content:encoded><![CDATA[<p>This is the best smoothie I&#8217;ve made in a while!  The fig seeds add a wonderful crunch to the smooth nectarine:</p>
<p>One nectarine, minus the pit and cut into rough chunks (keep the skin on)</p>
<p>One fig, minus the skin (it&#8217;s too tough to blend)</p>
<p>Enough white grape juice to make your preferred texture&#8211;start with about 1/2 cup</p>
<p>Blend together, adding more juice if necessary.</p>
<p>Enjoy!</p>
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