One of the many wonderful things about the world of food — perhaps the most wonderful — is that the stuff that tastes the best is also the stuff that’s the best quality and the most sustainable. I’m talking grass-fed beef, eggs from pastured hens, well- managed wild seafood, etc. People who think about the [...]
We’ve all been there: you made too much of a side dish and wound up with more than you could chew. Literally. So you stick it in the fridge and figure that you’ll get around to eating it eventually…but then you don’t, and you wind up pitching your grocery dollars instead of eating them. It [...]
Continue reading about What To Do with All Those Mashed Potatoes
What do strawberries and pickles have in common? More than you’d think! In honor of spring shading (sunning?) into summer, I thought I’d try making a seasonal sweet-and-sour salad by tossing together strawberries and pickles. Roasted asparagus and Romaine lettuce provided the backdrop, and a creamy Dijon dressing tied it all together. It’s simple and [...]
Pastured eggs are my favorite ingredient for several reasons: they’re an integral part of sweet and savory dishes, they’re ideal to enjoy any time of day, and they provide essential structure for everything from baked goods to velvety sauces. You just can’t beat an egg when it comes to artistry AND functionality! The fact that [...]
Smoked salmon isn’t just for bagels and cream cheese any more — it’s too delicious and convenient to not serve it in a wider variety of ways. And as long as you opt for wild salmon, you’ll be enjoying an anti-inflammatory omega-3-rich boost to your meal. Here’s why: that gorgeous salmon hue is due to [...]
Continue reading about Starting Off the Day with Wild Salmon
If you’re in the mood for an unadorned artichoke, nothing beats a freshly steamed one, but if you want to make a dish featuring artichokes as the main ingredient, the canned route suddenly gets a whole lot more appealing. To make this savory baked custard — which is fantastic for either breakfast or lunch — [...]
Continue reading about A Heart(y) Breakfast, Artichoke Style
Lemons are lovely, especially when you pair them with oats and almonds and eggs and call them breakfast. Baked goods (or leftover pancakes) are my favorite things to have for weekday breakfasts since they require zero work first thing in the morning. Fifteen minutes of effort once or twice a week can provide you with [...]
Although popular conception would have you believe that the vaunted Mediterranean diet mostly consists of olive oil and vegetables, in reality, it also involves a lot of pastured eggs and dairy. What self-respecting Greek would be without her feta cheese? Or halloumi or kasseri? Then there’s the whole extra-thick, double-strained yogurt that has caught on [...]
Continue reading about Mediterranean Meals: More Than Just Olives
We usually think of cake as an indulgence, but if you make a not-so-sweet cake with whole grains, eggs from pastured hens, dairy from pastured cows, and a touch of naturally sweetened jam, I’d say that cake falls more into the Nutritious Breakfast category than most boxed cereals do. Boxed cereals are, after all, mostly [...]
Continue reading about Reclaiming a Sweet Breakfast Tradition
Does anybody remember the Dutch Baby? When I was a kid, the Dutch Baby was my favorite thing on the menu at the local Original House of Pancakes. (Not to be confused with the International House of Pancakes, which was right on par with Denny’s and Baker’s Square. Those were only cool to frequent when [...]
Continue reading about Sweet, Creamy Breakfasts in Ten Minutes
