Sunday, May 20th from 2 to 3:30 p.m. at the Authentic Living Center in Troy More and more city dwellers are getting interested in finding out where their food comes from, especially their animal products. In this class, we’ll talk about real farm products — raw dairy, laid-that-morning eggs, grass-fed meats – and how to [...]
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Sunday, April 29th from 2 to 3:30 p.m. at the Authentic Living Center in Troy More and more city dwellers are getting interested in finding out where their food comes from, especially their animal products. In this class, we’ll talk about real farm products — raw dairy, laid-that-morning eggs, grass-fed meats – and how to [...]
Continue reading about Raw Milk & What It’s Like to Be in a Cowshare
Wednesday, April 25th from 7 to 9 p.m. at the Birmingham Community House Whole grains are tastier, healthier, and offer a bigger nutritional bang for your buck…and they’re just as easy to prepare as their refined counterparts. Help your taste buds and your health (goodbye, diabetes!) by joining us and learning how to tweak favorite [...]
Sunday, April 22nd from 2 to 3:30 p.m. at the Authentic Living Center in Troy More and more city dwellers are getting interested in finding out where their food comes from, especially their animal products. In this class, we’ll talk about real farm products — raw dairy, laid-that-morning eggs, grass-fed meats – and how to [...]
Continue reading about Raw Milk & What It’s Like to Be in a Cowshare
Sunday, June 3rd from 2 to 3:30 p.m. at the Authentic Living Center in Troy More and more city dwellers are getting interested in finding out where their food comes from, especially their animal products. In this class, we’ll talk about real farm products — raw dairy, laid-that-morning eggs, grass-fed meats – and how to [...]
Continue reading about Raw Milk & What It’s Like to Be in a Cowshare
Saturday, August 11th from noon to 2 p.m. at the Warren Community Center Too hot to cook? No problem! With dishes like Spanish Gazpacho with Shrimp & Croutons and Black Bean & Tortilla Toss with Crab, Avocado & Red Pepper, you won’t have to turn on the stove or the oven. Or try Instant Grape [...]
Saturday, July 14th from noon to 2 p.m. at the Warren Community Center All of the indulgence, none of the guilt. Now that summer’s here, it’s time to enjoy fruit-based desserts and lush smoothies. (Bonus dish: we’ll also see how easy it is to make smoothies into homemade ice cream!) Natural ingredients like nuts, dates, [...]
Saturday, June 16th from noon to 2 p.m. at the Warren Community Center Who doesn’t love flavorful, colorful, south-of-the-border fare? Learn how to kick your summer fiestas up a notch with Latin favorites like Homemade Tortillas, Guacamole, Tostones, Gallo Pinto, Batidos, and Chili-Lime Shrimp. Talk about the ultimate summer menu of five-ingredients-or-fewer dishes! And aside [...]
Saturday and Sunday afternoons, April 21st & 22nd at Strongheart Yoga in Warren Want to celebrate you and the Earth at the same time? This Earth Day, join us at Strongheart Yoga to hear a series of speakers talk about your inner and outer health: how to manage stress, understand food labels, create a healthy [...]
Friday, March 16th from 3 to 4 p.m. at the Detroit Zoo There seems to be plenty of information—and infomercials—on food packaging, but what are those labels actually telling us? We’ll discuss what terms and phrases mean, how they apply to our everyday health and nutritional needs, and when it does and doesn’t make sense [...]
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