Roasted peppers are one of the most versatile ingredients to have on hand and also one of the easiest to make yourself. (You can buy jarred roasted peppers, but it’s much more cost- effective to pop some raw peppers into the oven.) And since most bell peppers are pretty big, one roasted pepper can go [...]
Smoked salmon isn’t just for bagels and cream cheese any more — it’s too delicious and convenient to not serve it in a wider variety of ways. And as long as you opt for wild salmon, you’ll be enjoying an anti-inflammatory omega-3-rich boost to your meal. Here’s why: that gorgeous salmon hue is due to [...]
Continue reading about Starting Off the Day with Wild Salmon
It’s Monday, it’s lunchtime, and you’re lunch-less and hungry. Odds are, you’re stuck going to the nearest faux-healthy restaurant. (Ever looked at the ingredients in a Panera sandwich? If you print out what’s in the Turkey Artichoke Panini, it’ll take up almost a full 8 1/2″ x 11″ page. But hey, I guess that’s better [...]
This is a tale of two culinary possibilities: turning a classic pasta dish into a pizza of sorts and how to save your summer tomato surplus without having to resort to canning. I’m all for canning, mind you, but it’s a lot easier to throw something into a bag than can it. The fact that [...]
Nothing adds an easy touch of elegance to holiday desserts like freshly whipped cream. (Skip the aerosol can!) Be sure to chill your beaters and bowl before whipping away, either by putting them in the fridge for a good 30 minutes or by popping them into the freezer for a quick 10. I like to [...]
Traditional fats are one of the building blocks of food: they carry flavor, they provide a creamy taste and texture, and they have more nutrients per gram than their cousins carbohydrates and proteins. (When I say “traditional” fats, I mean fats from whole foods — both plant and animal — not man-made, refined fats that [...]
Continue reading about Of Macadamia Nuts, Salad Dressings & Oil Labels
In the world of natural sweeteners — i.e., unrefined sweeteners like maple syrup and molasses — there aren’t as many solid sweeteners as there are liquid ones. Normally, this works out fine when baking, because most baked goods include liquids (which allows you to tinker with the overall total amount of liquids), but some baked [...]
Continue reading about Creating Tasty & Healthy Chiffon Cakes (Amongst Other Things)
Grocery stores ought to have an aisle labeled “Truly Scary Food-Like Substances.” That aisle would contain low-fat flavored yogurt (the majority of which contains a host of unpronounceable sugars and fillers), low-fat salad dressings (ditto), breakfast cereals (up to 40% sugar), breadcrumbs (the ingredient list is the entire length of the can!), and croutons (more [...]
When it comes to most things in life, I think it’s safe to say that the difference between “failure” and “success” is largely a matter of perception. This philosophy is certainly true in the kitchen! It’s even more true when it comes to baking — you never know when breads won’t rise or muffins will [...]
Limes have a certain pizazz that lemons just don’t. Grapefruit doesn’t, either…in fact, not even tangerines can match up to a lime’s potential to play a sweet/sour role as a keynote flavor or background blend. A squirt of lime juice also lends a dish a Mexican or Caribbean flavor that an orange simply can’t provide. [...]
