In the world of natural sweeteners — i.e., unrefined sweeteners like maple syrup and molasses — there aren’t as many solid sweeteners as there are liquid ones.  Normally, this works out fine when baking, because most baked goods include liquids (which allows you to tinker with the overall total amount of liquids), but some baked [...]

Continue reading about Creating Tasty & Healthy Chiffon Cakes (Amongst Other Things)

Lisa on May 26th, 2010

In the tradition of memorable beverages like the Harvey Wallbanger and the Arnold Palmer, I’m going to name my most recent smoothie/cocktail creation after my friend Jill.  Why?  Because she’s nuts about watermelons — she’s capable of consuming an entire melon in one sitting.  (I wish I could do the same with my beloved pineapples, [...]

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Lisa on April 23rd, 2010

Upfront disclosure to the mousse die-hards out there: this is not a true mousse.  True mousses are made with eggs — they’re the key ingredient, in fact — whereas this one is made with macadamia nut butter.  Still, the nutty richness of the macadamia butter is very reminiscent of an eggy richness, and both the [...]

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Lisa on April 5th, 2010

Here’s some fruit trivia for the day: what’s the difference between a Hawaiian papaya and a maradol papaya?  The latter is from Mexico and is visually very different than the vaguely-pear-shaped Hawaiian variety — maradols are almost a foot long and have much darker flesh.  Both, however, have a wonderfully smooth tropical flavor; both blend [...]

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Lisa on April 2nd, 2010

Seems like hibiscus is all the rage: hibiscus tea, hibiscus punch, even sparkling hibiscus beverages in the form of Ooba, the latest smartly-packaged and fizzy “health” drink to hit the shelves.  (It’s a far better option than Coke, true, but I hesitate to call anything that contains mostly sugared water a great beverage choice.)  Seeing [...]

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Lisa on February 3rd, 2010

Who doesn’t like a Reese’s Peanut Butter Cup?  Peanut butter and chocolate just go together.  But I guarantee that once you make your own PB&C in solid form or smoothie/shake form, you won’t ever want to go back to the prepackaged kind.  The homemade variety tastes better, it’s a whole lot better for your health, [...]

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Lisa on January 13th, 2010

Who cares about palm trees and sunny beaches when you’ve got wintery-white landscapes spread out before you and a mug of hot chocolate in your hand?  (Though I admit it would be interesting to see snow-covered palm trees…okay, and I admit that it might be nicer to be on a sunny beach with a daiquiri…) [...]

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Lisa on October 2nd, 2009

It’s cold.  I realize that when we’re in the depths of January, we Michiganders will look back at the good old “warm” days of October with fondness (and a touch of bitterness mixed with desperation), but to me, right here, right now, it’s cold.  Last week I was riding my bicycle my usual 30 miles/week [...]

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Lisa on July 1st, 2009

An overlooked fact in the drink world:  cocktails (or mocktails) have seasons.  In the summertime, fruit-based drinks are light and refreshing; in the wintertime, hot toddies are much more appealing than an iced spritzer.  Now that summer is in full swing, I thought I’d use the classic mojito platform to come up with some new [...]

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Lisa on April 15th, 2009

Although I savor the occasional glass of grass-fed animal milk (raw if I can get it), I’m also a big fan of non-dairy milks.  They’re a nice change of pace, for one thing, and there are endless varieties of them:  rice, oat, hazelnut, hemp, almond…it seems like almost any nut, seed or grain can be [...]

Continue reading about Cracking the Code on Non-Dairy Milks