Who doesn’t like a Reese’s Peanut Butter Cup? Peanut butter and chocolate just go together. But I guarantee that once you make your own PB&C in solid form or smoothie/shake form, you won’t ever want to go back to the prepackaged kind. The homemade variety tastes better, it’s a whole lot better for your health, AND you probably already have the ingredients for it on hand.
In the interest of brevity, I’ll just put it this way:
Milk Chocolate, Sugar, Cocoa Butter, Chocolate, Milk Non-Fat, Milk Fat, Lactose, Soy Lecithin, PGPR, Emulsifiers, Peanut(s), Dextrose, Salt, TBHQ (off the Reese’s label)
OR
Whole milk , 100% peanut butter, cocoa powder, maple syrup (out of your own blender).
Seriously, you gotta try making your own! I swear you’ll never want a commercial PB&C again.
Liquid PB&C
Blend 1 cup whole milk (preferably from grass-fed cows, like Calder’s or Organic Valley), 1 T. 100% peanut butter, 1 T. cocoa powder, and 1 T. maple syrup (preferably Grade B) until smooth. Enjoy!
Traditional PB&C
Dunk a square of dark chocolate (at least 70%; I go for 90%) in 100% peanut butter. Enjoy!
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Tags: chocolate, cocoa, dessert, drink, maple syrup, peanut butter, shake, smoothie



You are a woman after my own heart! I can’t wait to make this smoothie. PB and chocolate are 2 of my favorite foods, and we love Calder’s milk in my household. I love your website, it is so visually appealing.