Tuesday nights, 6:00 to 7:00 p.m. at the Authentic Living Center in Troy, 1640 Axtell Road (off Maple Road, just east of Coolidge)
These ongoing, hands-on sessions are designed to help you kick your cravings and permanently take control of your health. The six-week program is open to anyone who’s interested in learning more about food from the ground up, and you can drop by as often as you like. (Participants can sign up for the entire six-week program or stop by during any one of the Tuesday nights.) The program will continue for as long as we have concerns about our food!
Sessions include learning about lasting nutrition, puzzling out food labels, discussing the emotional/psychological aspects of food, exploring the grocery store as a group, and sharing recipes and menus. (Time permitting, we’ll cook together, too.)
To sign up for individual sessions or the full program, please contact the Authentic Living Center at (248) 822-9253.
Learn It. Touch It. Taste It. Do It!
Print This Post
