Hummus 2.0

Hummus 2.0

Call it the next incarnation, call it fusion cuisine, or call it for what it is–a vague version of falafel that became glorified hummus.  Being a big chickpea fan, I was pleasantly surprised by the result.  This would be a great high-flavor, low-fat dip to bring to a party!

1 15-oz. can of chickpeas, drained
1 medium onion, diced
2 cloves garlic, minced
1 tsp. dried parsley
1/2 tsp. dried mint
1/8 tsp. dried red pepper
1 tsp. cumin
1 tsp. coriander
1/2 tsp. salt
Lemon juice for thinning

Sauteé the onions and garlic in 1 T. olive oil for 2-3 minutes or until translucent.  (You can skip this step if you’d prefer the more pungent flavor of raw aromatics.)  Blend all ingredients except lemon juice in a processor OR mash with a fork.  Add lemon juice 1 tsp. at a time until the mixture has reached its desired consistency.  Garnish dip with a sprinkling of paprika and serve with pita triangles.

Enjoy!

[Note:  like hummus, this dip will stay fresh for several days in the refrigerator.]

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