Lisa on October 14th, 2008

These nutty, tart muffins are perfect autumn breakfasts, best served chilled and drizzled with maple syrup. I’ve used a blend of whole-wheat flour, almond flour, and flaxseed flour rather than white flour; if you’re a fan of mixed whole flours, you’ll love these naturally-fortified muffins! Preheat oven to 400 degrees F and grease a standard [...]

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Lisa on October 12th, 2008

Grocery economics are quirky: the more industrialized the product is (i.e., enriched, refined, processed), the cheaper it is. The more untouched the product is (whole, unadulterated, organic), the more expensive it is. In any other industry, the equation would be flipped; when it comes to food, however, less does cost more. Most of us (including [...]

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Lisa on October 9th, 2008

Artichokes are wonderful vegetables–they have an exotic flair, they’re something of a delicacy, and their flavor is sweetly unique. They’re also rather time-consuming to prepare…although you’re sure to impress your dinner guests if you can expertly cut out their artichoke hearts. But here’s a way to serve artichokes that’s very simple: roast them. Serve on [...]

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Lisa on October 7th, 2008

The array of noodles available nowadays in the grocery store is stunning–everything from linguini to Spätzle to udon. Knowing which one to choose can be frustrating, particularly if you have special diet concerns (those who can’t eat gluten or are on a low-carb diet). Here is a breakdown of the six most-common Asian noodles: – [...]

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Lisa on October 6th, 2008

Crêpes are classy, versatile…and easy. You can make savory ones to use as a substitute for toast (spread them with natural nut butter and organic jam to make an adult version of PB&J) or as a stand-in for an English muffin (top them with eggs and breakfast sausage). Fill them with cheese and seafood and [...]

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Lisa on October 4th, 2008

What began as a way to use goat milk ended up as one of the nicest breads I’ve ever made. Although this is a quick bread–in fact, it’s a heavily-modified version of Irish soda bread–it has a very open crumb and light, almost cakey texture. To me, it tastes like there’s butter on it even [...]

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Lisa on October 1st, 2008

This tiny grain makes a great addition to both vegetarian stir-frys and savory chicken dishes. Like couscous and rice, you prepare quinoa by simmering the grains in liquid until all of it is absorbed and the grains are light and fluffy. Unlike couscous, however, quinoa is a non-wheat grain–people who cannot tolerate gluten can freely [...]

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